I figured I could do this with an increase in tempo across two of the exercises I was stronger in. ![]() After my success on Monday (my first shot at the challenge) my aim was to take 14 seconds off my time so I would progress from Rookie to Solid rank. For those of you who have been through this you’ll know the feelings that this can evoke. ![]() Well, Day 26 was Friday, and Friday of week 4 is all about the 400 challenge.
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